POSITIVE+ LIFE COACHING Life is hard. Recently my mom was diagnosed with early onset dementia. Shortly after that, I fell into a deep depression. If it wasn't for all of this seemingly negativity, I would have never gone on to turn inward and launch my own business. I would love to help you turn your negatives into positives.
POSITIVE+ LEADERSHIP COACHING Leading positively is (hard) work. In order to get to a level of inner happiness, we have to first battle our external demons and then our internal ones. After taking my very own Happiness Workshop around the globe, I have learned a thing or two about leading positively. I would love to share those lessons with you.
PUBLIC SPEAKING COACHING I was a shy kid growing up and I was terrified of public speaking like most people. In high school, after getting over my initial shyness, I went on to win speech competitions. I would have never dreamed that I would end up on the TED stage years later. I would love to help you get on your very own "TED stage."
CAREER COACHING In my 20s, I never knew really what I should do with my life or which direction I should take. I never would have imagined that as an adult, I would end up teaching, going on to become a professor no less. I would love to help you find your own calling in life.
DON'T SEE IT? If you don't see a certain category here, but would like me to tailor a coaching session based on your own unique life experiences, please do not hesitate to let me know. Let's do it!
PLEASE NOTE All of the sessions will be kept strictly confidential.
Why did you start life coaching? In 2016, my mom was diagnosed with early onset dementia. My world completely turned upside down and I fell into a severe depression, which in turn affected various other facets of my life. In 2017, I decided to see my grandma's own life coach (and the reason I think she lived until the age of 99!). After 2.5 hours with her, my life started turning around. I wanted to take what I had learned, get certified, and help others in the same way she had helped me.
What does a typical session look like? Well, for starters, there is no typical session. Each session is specifically tailored towards your specific needs.
What is your approach? On the one hand, I use practical strategies and tools, and to balance this out, I also use creative and innovative strategies and tools based on what you need. I will not lecture AT you, but rather learn WITH you, and empower you to be the best version of your self. I am authentic, honest, and willing to share everything I have learned while working on myself. Finally, I take a very holistic approach with clients I work with, such that we look at not just the mind, but the body and the soul too.
How long will I be working with you? To be honest, it may be 1 session or it may be 20 sessions. It all depends on how much you need and how long it will take you to get to a place where you feel ready. I do not have packages or one-size-fits-all programs, because I acknowledge that each person is unique and will need a specific program to help him/her become the best versions of themselves.