In August 2014, I was invited to inspire university students to give back to their communities at CETYS University in Mexico. I did a bunch of research which led me to the basic premise that when people give back to others, they become HAPPIER. This is where the HAPPINESS workshops were born and featured on the news (!).
I then decided why not take The Happiness Workshop around the world. So I did.
The Happiness Workshop has been across 3 continents and dozens of countries including: Norway, Italy, Finland, the U.S., Thailand, Japan, and many others.
In my personal life, I have been an overcomer of workplace negativity and bullying time and time again.
Happiness took on a different meaning for me thereafter. It was less about being happy all the time, and more about sitting and accepting the difficult emotions I was dealing WITH at the time. Oh and not judging myself or being critical of myself.
My time off created a space in which I was free to do what I wanted to do and what I have always dreamed of doing: finishing my book, creating a pop-up cafe serving healthy no-processed sugary desserts, becoming a certified life coach, getting a life coach, and so much more.
So if you would like to see some change in your company or your life, and are willing and open for that change, please do not hesitate to reach out and bring The Happiness Workshop to you and your community!
Upcoming Workshop: September 13th @WeWork Gangnam Station 10th Floor | 6:30-8:30PM Register here by September 7th for The Happy Early Bird Special =).
This highly anticipated workshop is coming to WeWork Gangnam Station after having crossed 3 continents and dozens of countries around the globe! Hosted by Global Happiness Coach Kyla Mitsunaga, The Happiness Workshop is a hands-on experiential workshop where participants will discover the key to unlocking the happiness potential in every one around them from clients to co-workers. Participants will work on their HQ (Happiness Quotient) such that they feel more motivated, inspired, and most importantly, more likely to succeed and help other stakeholders do the same.
Based on Kyla’s extensive studies on happiness, this workshop combines innovative ways of experiential learning such that retention rates are 75% higher (!). Learn directly what many C-Suites from global companies have already learned WITH Kyla in this one-of-a-kind workshop meant for young professionals or anyone looking to advance in their careers using the happy → success model!
What are you waiting for? Come get your HAPPY on!
Featured Topics Include: • The latest Science behind Happiness • Positive Psychology Hacks • Research-Based Strategies grounded in Neuroscience to boost Happiness + Performance • EQ > IQ • How to UP productivity, motivation, retention rates, innovation and more!
"Kyla has an energetic spunk and a very convincing way of communicating that is so captivating." ~Carlos from Mexico
"Kyla is simply the best speaker I have ever seen." ~Ilkka from Finland
"This workshop is interactive--you're going to learn so much. You're going to learn how to collaborate with each other effectively in teams and learn how to work WITH one another as opposed to AT one another." ~Jazmine from Japan
"From the second I opened the door to The Happiness Workshop, until I left again about 90 minutes later, everything was magical..." ~Thomas from Denmark
"If a global war breaks out and the world sinks into depression and selfishness, if the apocalypse itself knocks at our door, I will elect Kyla as our chancellor and give her full executive powers." ~Ponjun from Korea