KYLA MITSUNAGA
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The On Growing Community:
A safe space where you can grow
​without judgment
and lots of Asian Auntie LOVE!
I'm in!

 School hasn't taught us:
-How to grow WITH difficult emotions like fear, anxiety, stress, depression
-That it's ok to just sit WITH said difficult emotions
-Or that it's totallyyyyy ok if you need to just take a nap
 
The messaging out there:
-Tells us the best way is to AVOID said difficult emotions by binge drinking, binge eating, feed an addiction (I mean, just watch a show on Netflix whenever there's a breakup)
-Says in a judgey voice, "Get over it! You're still upset? What's wrong with YOU?"
 
That's why we created The On Growing Community
-A place you can grow your relationship WITH _____ without judgment
-A community of badass humans who will love, support you, cry WITH you
-A place that has a lot of Asian Auntie LOVE (like an XL bowl of ramen waiting for you after a good cry)
-A place where if you don't grow or don't feel like growing, no one will judge you

 What we offer:
1. Our signature self-paced On(line) Growing 9-week journey (450+ minutes of video content, tools, tips, strategies, and your growthspirational toolbox)
2. Weekly LIVE group coaching WITH Asian Auntie Kyla
3. All of 1-3 for LIFE. Yes, that's right. For LIFE!


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"We spend so much time learning about everything but ourselves at school. In this community, you're going to laugh, cry, have your mind blown and not wanna leave everrrr! Oh and grow the sh*t out of you life, biz, relationships and anything else while you're here!" ~Kyla
Let's get groWIN!

This is for you if you are:

  • Open to truly transform yourself from the inside out
  • Ready to grow from icky -> bomb diggity
  • Want to be seen, heard, and connect WITH your inner growth genie
  • Want to create a life that is growthspired and aligned WITH your own core values 
  • Ready to un-learn how to overcome obstacles, limiting beliefs, and emotions that no longer serve you
  • Excited at all you can be(come)
  • Would LOVE a growth-spirational toolbox of tips/strategies to help you talk to your inner critic, grow your relationships, and more!
  • ​Ready to have a life you LOVE again

What you will get:

  • ​Lifetime access to the On Growing FB community
  • A growth-spirational toolbox of tools, tips, strategies to grow no matter what is going on in the world from the On(line) Growing self-paced 9-week journey
  • Enough time, space, energy to grow WITH yourself and the other badass On Growers
  • A safe space where you can feel free to be yourself or just cry​
  • ​1 X FREE e-copy of On Growing: Thoughts from the Field, Kyla's second book that growth-spired this journey​​
  • Weekly LIVE Zoom group coaching WITH Asian Auntie Kyla​​
  • Access to the group coaching recordings 
  • ​Much, much, more!

What awesome humans (like YOU) from around the world are saying... 

"Kyla is a soul nurturer. She really cares for every single participant from the heart.”
YouNa from Korea
"It was truly a transformative engagement where I felt safe and nurtured to understand my issues in a self paced manner, not forced and the sense of empathy and genuineness was truly felt. It was great applying the tidbits that Kyla imparted and the mutual exchange was refreshing. As I learnt about my self and my epiphanies or acknowledging things, Kyla was also helping along the way like a supportive friend. Learning practical techniques in assessing my stress, my beliefs and reactions has made me more tolerant and accepting. Being WITH myself in a new way.

​The weeks WITH Kyla was
 life-changing and I will be forever grateful to Kyla for all that she did."
Rochelle from Jamaica
"I was at a crossroads of either making my life better or continuing my cycle fighting the same state of funk every few months. I chose Kyla. I was vulnerable by opening up my deep closet of strong holding demons. She helped me discover those dark limiting beliefs that had manifested in all aspects of my life; even physically. I had constant back pain despite having seen a chiropractor, acupuncturist and had a clean health checkup.

Kyla took me through a process of discovery. She gave me the tools that helped me own my decision for a path of betterment and she brought to light the possibilities I could create for myself. With Kyla, I learned, my destiny was not already written for me. I am writing as I go; I am writing in my own happiness.
​Kyla has changed my life and healed my back pain
."
Janny from the United States

"Kyla is better than Oprah. Oprah just talks to people. Kyla gives you concrete tools to change your life for good.”
Ann from Taiwan
"Through Kyla’s Mastermind, I have gained tools to become a better advocate for myself which has boosted my self-esteem and raised my confidence level.  I’m also able to recognize when self-doubt starts to creep in and how to address it. Of late, we’ve been working on breathing exercises and the connection (or disconnection) between the mind and the body.  These techniques have helped me relax more, be more present, and have even lowered my blood pressure out of the pre-hypertension stage!  
​Thank you, Kyla, you are AWESOME!!!"
Kathy from The United States
"Kyla gives off huge positive vibes and her laughter is infectious haha. She is true to herself, appearing in her bunny headband every time haha. I love the opening (what is good) and closing (what are you grateful for). I love the growth tips Kyla gives each week; some of them really enlightened me and sometimes I am reminded of them while I am going about my life or when I am reflecting on my day. For example, 3 As, core values, the Web (physical, emotional, mental and spiritual) and what makes a good team (vulnerability, psychological safety). And many more... and not to forget the sharings we have with each participant-- no judging, just acceptance and encouragement."

Sin Ting from Singapore
The payment deets (for your subconscious mind):
$2500 Pay in full.         
OR
​$250 x10 monthly payments.
​

sign me up, sally!
More on the 9-week self-paced On(line) Growing Journey you'll have life-time access to:
Week 0: What’s Important to you?
This simple 4-word question can have a profound and deep impact on your life and your growth if you take a little bit of time, a sip of coffee, and think about how you can live your life driven by what is actually important to you. Learn a simple yet profound growth tool to make sure you are aligned WITH you.
 
Week 1: Your WHY Matters
In Simon Sinek’s book, Start with Why, he talks about how most of us get the how and the what, but we don’t actually get to the why. Whether you’re looking to start a company, contemplating eating a burger, starting with your why can have a tremendous impact on not just your growth, but your decision-making. Walk away with a simple exercise to find your top why.
 
Week 2: Inner Critic Work
Whenever you step outside of your comfort zone, do you hear a voice? A voice that says, “No, you can’t. No, you shouldn’t. No, you’re not good enough…”? Turns out you’re not alone. Your inner critic is there just waiting…to be heard. Gain an incredible tool that will not only transform the way you GROW WITH your inner critic, but also transform the way you see your inner critic.

Week 3: Becoming Friends WITH Fear
How can we be friends WITH Fear? It sounds impossible. Yet when you ask people what is the number one obstacle between them and growth? It is some kind of fear. We push fear down, we ignore it. We
suck it up. There is an alternative way: You can face your fears and come out stronger. It is possible. Learn an amazing technique to become friends WITH not just one fear, but all of your fears.
 
Week 4: Forgiveness
Forgiveness is the often-overlooked F word in personal growth work. We spend a bit more time on its sibling, Fear. However, to let go of the past, anything holding us back in the past, we have to work on Forgiveness. Walk away with a writing tool that will transform the way you look at forgiveness for good.
 
Week 5: Limiting Belief Work
Perhaps the hardest, yet most rewarding work in personal growth, is limiting belief work. We have grown accustomed to living our lives based on limiting beliefs. We seek evidence to support these limiting beliefs in our lives at the expense of our own growth. Learn a creative and fun strategy to GROW through your limiting beliefs.
 
Week 6: Relationship Talk
When was the last time you felt stress? Did it have to do with a relationship in your life? Most of the time, our stress comes from relationships. No matter what the relationship, no matter how personal or professional the relationship is, relationships can make or break our personal growth. Pick up an invaluable and hands-on way to have your relationships be stress-free.
 
Week 7: The Mind Spa
After weeks of growth work, it is time for us to get out of our minds and into our bodies. That’s right. Your minds will have a spa day! Learn easy, yet powerful breathing techniques to stay calm no matter what is going on in your life. Even Navy Seals use these breathing techniques!
 
Week 8: Putting it All Together
In this last workshop, we will look back on the 8 weeks, practice gratitude in a deep and meaningful way, and bring our transformative journey to an end with a beautiful and heartfelt closing ceremony.
Samuel Tolley | On Growing Journey | WITH Warrior Grad | Music Teacher | South Korea
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Can't wait!!

Get in touch WITH us if you have any questions
about joining our On Growing community.

Connect WITH Kyla
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​Let's connect.

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© 2020-2022 KYLA MITSUNAGA
website by www.coffeecatskimchi.com
  • Home
  • About
    • Testimonials
    • Press
  • Offerings
    • The Coach's Retreat
    • ONE-ON-ONE Mind Retreat
    • On Growing Leadership
    • Books
  • Blog
  • Contact