My Healing Journey

I could tell you that:
- I graduated from Harvard where I won a prestigious teaching award.
- I gave a TED Talk (yeah, the one on this page).
- I was a professor for 7 years and won multiple teaching awards.
- I have trained and inspired high-level executive clients from all over the world who work at Chevron, Merck, Microsoft, Samsung and several startups around the globe to name just a few.
- I have delivered and developed my own workshops in 16 countries across 3 continents and traveled to 49 countries thus far.
- I was voted "51 Most Fabulous Global Happiness Leaders" for 2020 by World HRD Congress.
- I have worked WITH clients across 4 continents.
- I was asked to join the Forbes Coaches Council in 2020.
- I am an #IamRemarkable facilitator.

I would rather tell you that:
In the fall of 2016, I was at the height of my career as a professor in South Korea. I had concurrently been building out my career as a global speaker, sharing my Happiness Workshop WITH incredible humans across the globe. I was even calling myself a Global Happiness Coach. Then in my own personal life, my mom was diagnosed with early onset dementia, and I fell into this deep depression.
The irony was as heavy as my heart was:
In the fall of 2016, I was at the height of my career as a professor in South Korea. I had concurrently been building out my career as a global speaker, sharing my Happiness Workshop WITH incredible humans across the globe. I was even calling myself a Global Happiness Coach. Then in my own personal life, my mom was diagnosed with early onset dementia, and I fell into this deep depression.
The irony was as heavy as my heart was:
- I knew all this research and data on science of happiness, positive psychology, neuroscience;
- I could workshop the heck out of all of said research and data on happiness;
- Yet in my own personal life, I couldn't make myself happy.
So I quit my job as an award-winning professor: a job I loved, a job where I had 5 months paid vacation and 4 day work weeks, and got to work WITH incredible students.
And I took the year of 2017 off and in.

I ended up doing some really cool things in hindsight:
And then I was called to:
- Writing my first book WITH vs AT: Two Prepositions that Changed My Life
- Becoming a certified life coach and hiring one
- Starting a pop-up cafe serving no salt/no refined sugar dishes and desserts
- Taking myself on a women's surf/yoga retreat in Bali
And then I was called to:
- Become certified in the Theta Healing® technique as a practitioner and trainer; become certified in Family Constellations; become certified in Integrative Hypnosis, too.
- Step into my medium and psychic abilities;
- Heal my own depression through this incredible technique;Infuse the incredible techniques in my own work!

Doing a lot of work on myself, beginning my own healing journey, I realized I'd been living my life around the limiting belief of I'm not enough (+ many others). It was never about my mom's dementia diagnosis. It was layers deep. So the first paragraph of my intro here would be what I thought I had to tell you in order to be enough. Now I realize I am enough by just being [a work-in-progress].
I've since tried 20+ alternative healing modalities and I'm on a mission to bring the tools, techniques, strategies I've learned along my healing journey to the world starting WITH you!
I've since tried 20+ alternative healing modalities and I'm on a mission to bring the tools, techniques, strategies I've learned along my healing journey to the world starting WITH you!
Ready to start your healing journey WITH us, awesome human?
Then, welcome. You belong here.
So nice to meet you. If there is anything I can do to help you, you're ready to start feeling like you're enough all the time, I'd love to get on a FREE consult call WITH you!
So nice to meet you. If there is anything I can do to help you, you're ready to start feeling like you're enough all the time, I'd love to get on a FREE consult call WITH you!
TED@SEOUL | South Korea | 2012
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What does it mean to be WITH someone vs AT someone?
What does it mean to be WITH yourself?
What does it mean to be WITH yourself?
Feeling into what you see?
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