After creating my own Happiness Workshop in 2014 and taking it around the globe, I decided why not create a course on Happiness for students at Yonsei University. So I did. In 2016, the first semester I taught it, there were 40 students enrolled. The following semester, 150 (!).
I would love to share resources, tools, strategies, research (and more!) WITH all of you that has totally transformed my life.
Are you curious about ways in which we can trick our brain such that we increase productivity/performance/focus? Do you wonder about how we can use emotional intelligence to become the best possible versions of ourselves? Do you wish you had happiness tools in your back pocket to not only feel happy in the short-term, but also maintain that happiness and ultimately succeed in every single thing you put effort into?
Well, if you have answered yes to any of the above questions, then you have come to the right place. In an engaging, non-boring, exciting and energetic way, I will teach Happiness WITH you and learn WITH you.