CRUTCHING -> CRUSHING IT
Basking in the fall sun like cats at Coffee Bean, we sipped our green tea lattes letting our Thai lunch warm our bellies. Inevitably with Dom, Brendon Burchard's name would come up. She had attended a conference where he and a bunch of other life gurus spoke. I looked at her enjoying her green tea latte, wondering if I she would be open to feedback on how I thought she had been CRUTCHING IT.
"Hey...you know how you bring up Brendon Burchard a lot?" I started out slowly and cautiously.
"Hahahaha...is it that obvious?" She burst into laughter. You could always count on Dom to laugh WITH herself.
"Well, why do you think you refer to his stuff more than your own stuff?" I asked.
"Oh, I like to learn...I mean I love learning new stuff..." she answered openly.
"Why don't you learn new stuff about YOURSELF then rather than Brendon Burchard?"
CREATE YOUR OWN SHIT
Whenever presenters use stock photos or memes that they didn't create themselves, I would feel myself getting increasingly irritated. I never really knew why, but I would just say in feedback to my past university students or other presenters seeking my advice, "Why don't you take your own photos? And use them? You could create your own meme too!" Ok, I know it's a lot of work to create your own stuff, and it's easier to hit <CONTROL C> and <CONTROL V> but that's only short-term. Long-term, when you create your own stuff, you are learning in the process about yourself.
TIDY YOUR LIFE
At Dom's house, I picked up and quickly skimmed Marie Kondo's book, "The Life Changing Magic of Tidying up." From what I could gather she warns readers not to do a bit of tidying up here and there, but rather she recommends getting rid of stuff that doesn't spark joy anymore. It made sense: from a happiness point of view, I had learned that if we don't have physical spaces in which to be, mentally it would be almost near impossible to invite happiness in. Kondo goes on to say how clients of hers had radically changed their lives after taking her courses on tidying.
Over dinner that night, Dom and I joined Riza for our monthly mastermind. Riza talked about someone in her life that was not bringing her joy anymore. She went on to list reasons (or were they excuses?) as to why she couldn't quite let this person go, even though this person had deeply hurt her. Why is it so much easier to toss out that old pair of skinny jeans than speak your truth to someone who has hurt you? Or is it just perceived as such in our minds?
As most of our mastermind sessions ended--with full bellies, full hearts-- this one also ended with a simple yet profound question: "What can we do to help you or support you?" We took turns answering. The spotlight was on me now. Dom recalled our Coffee Bean conversation and asked, "You know, do you really want to do The Happiness Workshop stuff or have you been using it as a CRUTCH?" My heart stopped. I mean, I had just spent a ton of money on my Happiness Workshop promo video, I knew all this data/research on Happiness, and I had so many more reasons or were they excuses? Was she right?
Our IKEA table in our master bedroom is covered with brown wrapping paper. You know, the kind that you wrap parcels with before you send them off? On that brown paper, I have scribbled my vision board if you will around 3 words. Marie Kondo will be happy to hear, I cleared up a bunch of stuff that was lying on top of those 3 words so I can actually see them clearly now! I began telling Riza and Dom about those three words I came up with: "It began because my friend Tammy asked me what I wanted to do? What I saw myself doing? And I think I just blurted out, I really just wanna travel, speak (my truth), and inspire...I wanna go on my book tour and talk about WITH vs AT. I wanna talk about my own shit."
Riza's two dimples lit up her face and she beamed, "Kyla, you look so much happier talking about WITH vs AT, I really feel like it's the thing that lights you up." I looked over at Dom and she smiled and nodded.
There it was. I had tidied up my life into three words that sparked joy: TRAVEL.SPEAK. INSPIRE. I had been using other people's research and work on Happiness as a crutch, so I wasn't crushing it, and it was high time for me to not just tell people to create their own shit, but start doing that myself.
Thanks Dom + Riza.
Happiness coach, Theta Healer, author, WITH warrior.